Organic Whole Golden Flaxseed

Bob's Red Mill Organic Whole Golden Flaxseed deliver fiber and omega-3 essential fatty acids. These seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans.